Day workshop in Utrecht – Taoist movement and massage for men

Do you want to feel your life energy and let it circulate through your body? In this workshop you will learn how to do this, while we practice Qi-gong and Taoist massage.

Date: Sunday March 10, 2023
Location: Awananda, Utrecht

In Taoism, movement and touch of the body are important.

Energy: Taoism views Chi as the universal life energy that flows through everything. Movement and touch activate the meridians and stimulate the flow of Qi in the body.

Yin and Yang: Sensual touch and balancing poses can promote the balance between yin and yang in the body.

Naturalness: Taoism emphasizes the importance of living in harmony with nature. Nudity and touching the whole body allows you to experience the beauty of your body as part of nature.

Qigong
On this day you will be introduced to Qi-gong, an ancient practice that has its origins in Taoism and traditional Chinese medicine. It involves a system of coordinated body movements, breathing exercises and meditation. Through controlled movements and breathing exercises, Qi Gong aims to regulate and strengthen the Qi flow in the body. From a standing position we make soft flowing movements, but also more dynamic movements, which sometimes resemble Tai-chi. Qigong exercises provide greater flexibility, strength, balance and coordination, but also provide feelings of relaxation and tranquility, greater self-awareness and a sense of connection with yourself and others.

Taoist massage
This form of massage combines Taoist principles with energetic techniques to cultivate and circulate your life energy. It is an integration of breathwork, full body massage and sensual touch, including genital touch. Centuries ago it was developed in the harems for the Chinese nobility. Since the kings had multiple wives, they had to restore the Qi flow in the body and activate the Ching (sexual energy). The energy flow in the body is restored by a soothing touch to sensual body parts, such as the penis, the anus and the pelvic floor. In the 80s, Joseph Cramer combined these traditions with insights from Western sexology, psychology and neurobiology. At the Body Electric School he added the “lingam massage” (penis massage). https://www.neptunus-wellbeing.nl/taoistische-massage/

What do we do?
During the morning we practice a number of energetic principles and movements of Qi-gong. This form of Taoist movement will be the perfect preparation for the Taoist massage.

Before the lunch break, we will do Taoist breathing and practice some sensual massage movements on the whole body. We also teach you some specific strokes for the genitals. In the afternoon we practice the Taoist massage in threesomes. Two men will give the third man a massage, after which we rotate.

Self-discovery and safety
This day can be a challenge, but also a journey of self-discovery and connection, with a focus on expanding consciousness, energy flow and liberation. You experience more spaciousness and sensuality. You get more life energy and feel more intense, with more intimacy and deeper pleasure. Together we provide a safe atmosphere in which everyone who identifies as male can be themselves, regardless of their body type, age or sexual orientation.

facilitator
Tijs Breuer is an experienced and certified (tantric) bodyworker, life coach, mindfulness teacher and masseur, specialized in deepening bodywork. He works with body awareness, loving attention, direct experience and energy work such as tantra. He gives weekly workshops for playful discovery to connect with yourself and others.
Bram gives us a Qi-gong instruction. He has been practicing martial arts such as judo and Tai Chi since his youth. In 2019 he completed the Qigong training and has since focused on studying and teaching Eclectic Qigong styles from a Taoist and Buddhist perspective. Daniel is our “space-holder” and he will monitor the space and assist when necessary.

Time
Door open, coffee, tea: 9:30 am
Start time: 10:00 a.m.
Lunch break: 13.00:13.00 PM (XNUMX p.m.)
End time: 18.00:18.00 PM (XNUMX:XNUMX PM)

Lunch – salad and potluck
There is a break between the morning and afternoon programs. We stay in the hall and have lunch together. A fresh, healthy salad will be prepared, but please bring your own prepared treats to share with the other participants.

Location
Awananda
Address: Kanaalweg 84A, 3533 HG Utrecht

Costs
Regular ticket €70. Under 35 years €55. Students / refugees €45
Tickets: https://www.neptunus-wellbeing.nl/nl/meetup-tickets
or buy it on Hipsy: https://hipsy.nl/neptunus-wellbeing
To ask? Tijs Breuer. Mobile phone: +31626174884.

Day workshop The Rainbow Bridge

Yoga and massage workshop in Amsterdam by Christian & Tijs

Date: Sunday 25-02-2024
Location: De Roos, Amsterdam

Experience how meditation, yoga and massage can help you connect with your chakras and find more balance in your life. Tijs and Christian invite you to a day of self-discovery and connection.

The Rainbow Bridge
Indian traditions have recognized several subtle energy centers in the human body called chakras, they are often symbolized by the colors of the rainbow. The chakras help us bridge the gap between body and mind and they continually influence how we behave and feel. They are shaped by our lives and by the experiences we have.

During this day workshop you will learn to understand and influence the functioning of your chakras. This way you can take good care of yourself and become more balanced.

If you are considering participating in The Rainbow Bridge Retreat (May 18-25, Andalusia), this day is an opportunity to experience whether working with the chakras appeals to you. More information about the retreat: https://www.rainbow-retreat.eu

Yoga
We practice various aspects of yoga, including meditation, breathwork and yoga postures – and their effect on the functioning of our chakras. The yoga asanas are based on Vinyasa yoga and are done in a flowing sequence, guided by breathing. You will experience how nice it is to do exercises that give you more energy and relaxation at the same time.

massage
Through the energetic massage forms that we teach you, you will feel your chakras on a deeper level and how pleasant touch can be. We use a combination of energetic massage styles, inspired by Osho, such as Rebalancing, Alchemy of Touch Massage, Myofascial Energetic Release and Tantra. The massage opens your senses, but is not explicitly erotic or sexual.

Inclusive and safe
This is a clothing-optional body-positive workshop for all genders and anyone who is in good physical condition. Experience with yoga or massage is welcome, but not required. Contact exercises help you to open up in an atmosphere of trust and connection. There will be times when you can share your experiences. You are not forced to do anything and all touching is based on mutual consent. You will feel peaceful, safe, connected and peaceful afterwards.

Facilitators
Christian Wicke works as a general practitioner, yoga teacher in ashtanga and vinyasa yoga, and masseur. He likes to share his insights about and from yoga with others, in group lessons and 1-on-1 settings. In addition to teaching the practical aspects of yoga, he also enjoys studying and speaking about the philosophy of yoga and its implications for our daily lives.
Tijs Breuer is a life coach, mindfulness teacher and masseur, specialized in deepening bodywork. He works with body awareness, loving attention, direct experience and energy work such as tantra. He gives weekly workshops for playful discovery to connect with yourself and others.

Location
De Roos, spirituality and personal development
PC Hooftstraat 183
1071 BW Amsterdam
Website

Costs

Standard ticket: €85
Reduced rate (for students and refugees): €70

Couples: Discounted rate €160 for two people. Any kind of relationship, including friends with or without benefits, any combination of genders allowed.
Food: You can bring your own lunch. It is also possible to have an à la carte lunch in the Tea House. You can order the tea house menu view here

Assignment

Register to participate at Meetup
Buy your ticket below or here of op hippy.

What to bring
We recommend that you bring your own yoga mat, sarong/scarf, shorts, drinking bottle and towel.

More information
Tijs Breuer +31626174884
Christian Wicke +31610314713

Regular sports massage helps

Exercise is healthy and regular exercise is very important to stay healthy. Do you exercise regularly? Sports massage is a valuable addition to your training. Because maintenance of your muscles is very important. And sports massage can help you perform even better. Purchase a sports massage bundle now with a discount.

Many athletes only think about massage after an injury, to promote recovery. But the overall condition of the muscles can be improved by regularly undergoing a massage. It benefits your health and well-being as an athlete and ensures visibly better sports performance.

Sports massage is much more than just relaxation. It is a targeted form of massage to improve blood circulation and flexibility of the muscles. Sports massage can also be aimed at treating specific problems that athletes may experience.

Sports massage is indispensable for anyone who practices sports at a high level. It is a powerful support for athletes of all levels. By regularly using sports massage you can increase your performance, reduce your risk of injury and achieve better focus and mental balance.

Positive effects of a sports massage

Better Sports Performance: By regularly using sports massage you increase your performance. Your performance improves by promoting good blood circulation, the removal of waste products from the muscle tissues, faster recovery, reducing muscle tension and improving overall flexibility. You will notice that you have more energy, better performance and can continue to perform at a high level for longer.

Improved circulation: Sports massage stimulates blood circulation, which transports oxygen and nutrients to the muscles faster. This promotes recovery and reduces the risk of injuries.

Relief of muscle tension: Intensive training can lead to built-up tension in the muscles. Sports massage helps release this tension by loosening knots and adhesions, increasing flexibility and range of motion. And if you often suffer from cramps during or after exercise, this may mean that your muscles remain too tense. A massage ensures that the muscles relax after exercise.

Prevention of injuries: By regularly undergoing sports massage, you can significantly reduce the risk of injuries. By promoting the correct muscle balance and reducing tension, injuries can be prevented. This means less time on the sidelines and more time improving your skills.

Faster recovery: After an intensive training or competition, your muscles need time to recover. Sports massage accelerates this recovery process by removing waste products and reducing inflammation.

Stress relief: Competitions and training can be both physically and mentally demanding. Sports massage helps reduce stress and anxiety, allowing you to relax and improve your focus.

How does a sports massage work?

First we discuss your sports routine, your goals, any injuries, etc. Then your muscles are loosened and flexible in different directions. First, excess waste products are pressed out of the muscle with intermittent pressure. Then firm strokes are performed lengthwise with almond oil, making the tissues supple and relaxed. The muscle cells are then stimulated in the transverse direction so that they develop more strength. Then, without oil, kneading is performed in both directions, which ensures that the muscle cells can fully return to the relaxed position.

New: Sports massage bundle

Buy a bundle of 6 sports massages now for €60,00 per treatment instead of €70,00 per treatment. In addition, you will receive two mindfulness sessions (free) to further improve your sports performance with more inner peace. You can purchase the bundle below. Or ask for it when you come in for treatment.

Together we give children in war zones a safe place

UPDATE – January 4, 2024 – In the month of December 2023, we donated more than €400,00 to War-CHILD. The proceeds from the workshops I gave that month - after deducting the rental costs of the space) - were transferred to this charity. In addition, some clients have donated an amount via this website. They received a gift voucher for a treatment as a thank you. My dear friend and colleague Christian Wicke has also donated part of the proceeds from his yoga workshops to War-CHILD. War-CHILD has now almost reached its target of €100.000,00.

Thanks to this help, War-CHILD can offer children in war a safe place. Here children learn to deal with their anger or stress through creative games and exercises. This allows them to process their fears, play and learn.

In this way they ensure that children feel safe again - and no longer live in their worst nightmare. Because every child deserves a safe place. Thanks for your support!

You can still donate to WARchild, but the payment link and December offer have been removed from this article. You can donate to WARchild via this link link.

Original post (December 2023)

December 1 2023 - Tijs Breuer will donate the proceeds from all workshops he gives in December 2023 to Warchild. Because we live in dark times. For children in Gaza, Ukraine or Sudan, every day is a harsh confrontation with reality.

WARchild offers children a safe place. Physically, but also in their heads. In safe places, children learn to deal with their anger or stress through creative games and exercises. Where they can process their fears, play and learn. In this way, together we ensure that children no longer live in their worst nightmare. #WARCHILD

Christmas offer (has expired): If you donated at least €50,00 to WARchild via my website, you received a €50,00 discount voucher for the next treatment.

Protected: Self-touch and mindful masturbation workshops

Active Yoga & Massage day for men (Amsterdam)

Let's get active, move our body, make our joints, muscles and fascia supple and juicy again! After all, beach season has started, right? This day is an opportunity to reconnect with your body through movement, touch and relaxation. Christian and Tijs offer you a one-day city retreat to release your daily stress, activate your system and feel all your senses.

Active yoga
In the morning, Christian will awaken our body through a strong and multidisciplinary Ashtanga and Vinyasa yoga practice. We will work on body awareness, strength, agility and mobility. Some yoga poses give your organs an internal massage, while others work to lengthen your muscles and tendons. We do not only do asanas (postures) but also work with meditation, breathing and partner exercises. A basic level of fitness is recommended for this yoga practice.

A delicious vegan lunch is served and you can jump into the Gaasperplas or take a short walk.

Sports Massage
In the afternoon Tijs teaches us a strong sports massage to remove tension and toxins from your muscles. We use traditional sports massage techniques such as petrissage, a squeezing technique applied to tissue and underlying muscles. We combine this with more investigative, dynamic and deep tissue strokes. For some techniques we use massage oil, for others we don't.

We always create a safe box where you can be completely yourself, without judgments and not forced into anything. All touches are based on mutual consent. You will feel energized, embodied and peaceful afterwards.

After the workshop there is the possibility to spend the evening together in a cozy and casual, relaxed setting. We can eat and hang out together, cuddle and share your experiences with each other.

Facilitators
Tijs Breuer is a life coach and masseur specialized in deep body work. He works with mindfulness, body awareness and the power of loving attention. Tijs gives weekly workshops in which playful discovery and connection with yourself and the group are central.
Christian Wicke works as a general practitioner, yoga teacher in ashtanga and vinyasa yoga, and masseur. He likes to share his insights about and from yoga with others, in group lessons and 1-on-1 settings. In addition to teaching the practical aspects of yoga, he also enjoys studying and debating the philosophy of yoga and its implications for our daily lives.

For who?
Anyone who identifies as male (including non-binary and transgender men) and all sexual orientations are welcome. Both the active yoga practice and the sports massage require a good condition.
For this workshop we want to create a balanced mix of different age groups. That is why we will be selling 3 types of tickets: Y) for men under 35 years old, M) for men aged 35-54 and S) for men aged 55 and older. There are 5 tickets available per age category.

Practical
Door open, coffee/tea: 9:30 AM (AM)
Start workshop: 10:00 AM (AM)
Lunch: 12:30 PM (PM)
End Time: 18:00 PM (18:00 PM)
Location: Healing Studio Amsterdam
Address: Veenendaalplein 147; Amsterdam (Gaasperdam)
Costs: €100. Age under 35: 20% discount. Students / refugees 50% discount.
We have a NOTAFLOF policy (no one rejected for lack of funds). Please contact us if your financial situation prevents participation.
Tickets: https://www.neptunus-wellbeing.nl/meetup-tickets/
Paypal: https://www.paypal.me/neptunus
All MeninTouchNL meetups have a cancellation policy, so let us know in time if you can't attend.

Ask? Tijs Breuer: +31626174884.
More info: https://www.neptunus-wellbeing.nl

Massage exchange lounge at Tijs

In the cozy setting of Tijs' living room we will practice and exchange massages. We can learn different styles and techniques from each other. There is enough time to put what you have learned into practice. The supervision is limited, because this is a co-created exchange meeting and Tijs both facilitates and participates. Come and enjoy a massage on Saturday evening April 15, 2023.

You are welcome to eat together from 18.00 p.m. Tijs makes a hearty soup. At a potluck dinner everyone brings some food to share with others, so that we can enjoy a nice meal together. Then we do a guided meditation. Then we do 3 massage rounds: 1) Back, buttocks and legs. 2) Neck, chest and abdomen. 3) Full body (the last round can be sensual or tantric). So we change partners twice.

We keep the group small, but everyone with some massage experience is welcome for this evening. It doesn't matter if you are a man, woman, transgender or non-binary person. Everyone is welcome, young or old, fat or thin, tall or short, in all skin tones and all sexual orientations. You are not forced to do anything you do not like and all touching is based on mutual consent.

Order date:

Zaterdag 15 opens 2023
Saturday June 17, 2023
Saturday, August 12, 2023

Practical

Door open, coffee/tea, potluck dinner: 18:00 PM

Start time massage exchange: 19:00

End time: 23:00 hrs

Location: Tijs Breuer's home

Address: Westbroekse Binnenweg 56a-c69; 3612 AJ Tienhoven

Costs: €30 for individual participation

Strippenkaart for 6 x € 150 (€ 30 discount)

Tickets: https://www.neptunus-wellbeing.nl/meetup-tickets/

Paypal: https://www.paypal.me/neptunus

There is a cancellation policy, so change your RSVP early if you are unable to attend.

More info: https://www.neptunus-wellbeing.nl/leren-masseren/

Ask? Tijs Breuer: +31626174884.

Ascension Yoga and Massage Retreat in nature (Olst, Netherlands)

Do you want to learn to give a good massage? And are you looking for a long weekend to completely relax in nature, with other beautiful men, away from the city? Then this is your chance! During the Ascension weekend you can dive into deep relaxation, have time for yourself and let go of your daily stress.

Christian and Tijs offer you a weekend retreat, as a gift to yourself. An opportunity to connect with yourself in a natural setting. Feel your body and senses and find peace and quiet in your head. You will be pampered with yoga exercises and we will give each other soothing and relaxing massages. Surrounded by trees releasing their leaves, we can practice letting go of our usual habits and stories.

You come into contact with yourself more. The combination of massage and playful yoga brings you more balance for body and mind. You experience how nice it is to move, stretch, sweat and make your body warm and full of energy. And you discover how pleasant touch can be, in an atmosphere of trust and connection.

In addition to yoga and massage, we will do contact and attention exercises. We will also cleanse our body with healthy food. At various times during the weekend there is room for integration, through meditation and sharing your experiences with others.

Yoga
Yoga not only gives you peace, it also helps you to let go. Some yoga poses give your organs an internal massage, while others work to lengthen your muscles and tendons. Christian's playful, investigative and interdisciplinary form of yoga is inspired by ashtanga and vinyasa yoga. Through meditation, breathing exercises and postures we will work on more body awareness, strength, flexibility and letting our energy flow. Some exercises will be done in pairs to create connection with each other.

massage
Step by step you will learn to give Esalen massages, a holistic massage style developed at the hot springs in California. An Esalen massage is considered an inward journey to connect with your bodily sensations. Through long strokes, a slow pace and pauses you are invited to return to your natural state of balance and alignment. Transformation takes place through an active participation between giver and receiver, creating awareness, relaxation and sensuality. Body and mind are one when you receive this fluid touch. All touches are conscious and based on consent, in a safe setting.

Facilitators
Tijs Breuer is a life coach and masseur specialized in deep body work. He works with mindfulness, body awareness and the power of loving attention. Tijs gives weekly workshops in which playful discovery and connection with yourself and the group are central.
Christian Wicke works as a family doctor and yoga teacher, in ashtanga and vinyasa yoga. He likes to share his insights about and from yoga with others, in group lessons and 1-on-1 settings. In addition to teaching the practical aspects of yoga, he also enjoys studying and debating the philosophy of yoga and its implications for our daily lives.

Location
Samaru is a home in nature. That was the idea in creating this place. A place where you stay in a comfortable house, completely private in the middle of a natural oasis. Around the house is a varied forest, a swimming pond, a food forest and vegetable garden. With many places to relax or sit together.

Samaru retreat center in the woods near Olst

Eating and staying overnight
We arrive on Thursday morning and leave on Sunday early evening. Our host provides a healthy organic and vegetarian breakfast, lunch and dinner. Alcohol and drugs are not allowed. We sleep in single beds in a 2 or 4 person room. You can possibly You can also sleep in a tent or bring your own van/caravan.

Practical
Dates: Thursday, May 18, 2023 to Sunday, May 21, 2023.
Times: arrival and welcome on Thursday from 9:00 am – 9:45 am. Start program at 10:00 am. End on Sunday at 18:00 PM.
Workshop every day from 8:00 AM – 12:00 PM and 14:00 PM – 18:00 PM, then joint dinner and optional evening program / social group activity.
Location: Samaru Retreat Center
Address: Oude Deventerweg 4; 8121RL Olst (Overijssel)
Workshop costs (4 days): €250 Reduction: €200 (students, refugees)
Costs for accommodation and food (full board): €378 (bedroom) or €249 (camping in a tent)

For who?

Anyone who identifies as male (including non-binary and transgender men) and all sexual orientations are welcome. Yoga or massage skills are welcome but not necessary.

Dates and times

Thursday, May 18, 2023 at 10:00 AM to Sunday, May 21, 2023 at 18:00 PM.

Location and address

Samaru retreat center, Oude Deventerweg 4; 8121RL Olst

Tickets

Buy a ticket for the workshop and a ticket for accommodation and food in advance. You can do that via the ticket shop on this website or hippy

Newsletter February 2023

The full life…

Enjoy your zest for life in spring.

The latest news about workshops and treatments at Tijs Breuer

Yoga & Massage Retreat Weekend in Amsterdam

Do you want to learn to give a good massage? And are you looking for a moment to relax completely, without having to travel far? Then this is your chance! You can dive into deep relaxation, have time for yourself and let go of your daily stress.

Christian and Tijs offer you a weekend workshop of two days at the Gaasperplas (Amsterdam Gaasperdam). A gift to yourself, an opportunity to get in touch with yourself. Feel your body and senses and find peace and quiet in your head. You will be pampered with yoga exercises and we will give each other soothing and relaxing massages. And we can practice letting go of our usual habits and stories.

massage
We practice a fluid form of massage, aimed at relaxation. We work with Swedish and Californian massage styles and deep tissue techniques. To let go, we will also use massage techniques that remove waste products from the muscle and connective tissue and remove energetic blockages. We do this with Alchemy or Touch massage and Myofascial Energetic Release. All touches are conscious and based on consent, in a safe setting.

Facilitators
Tijs Breuer is a life coach and masseur specialized in deep body work. He works with mindfulness, body awareness and the power of loving attention. Tijs gives weekly workshops in which playful discovery and connection with yourself and the group are central.
Christian Wicke works as a family doctor and yoga teacher, in ashtanga and vinyasa yoga. He likes to share his insights about and from yoga with others, in group lessons and 1-on-1 settings. In addition to teaching the practical aspects of yoga, he also enjoys studying and debating the philosophy of yoga and its implications for our daily lives.

Everyone is welcome
This weekend is for every body: all genders, men, women, transgender people and non-binary people. Your (sexual) orientation and your body shape are irrelevant. Experience with yoga or massage is welcome but not necessary. You can choose to spend the night in a Bed & Breakfast near the location or go home on Saturday evening. Healthy food and drinks are provided during the day.

Practical Information
Timetable on both days: Arrival 9:30 am. Starts at 10:00 a.m. Ends at 18:00 p.m
Optional shared dinner and open space on Saturday evening until 23:00.
Costs: € 225,00 Students & refugees € 175,00
Tickets: https://hipsy.nl/shop/9856-yoga-massage-retreat-weekend

Location: Healing Studio Amsterdam Address: Veenendaalplein 147; Amsterdam (Gaasperdam)

Info: https://www.neptunus-wellbeing.nl/weekend-amsterdam

Overnight: Amor Guesthouse https://maps.app.goo.gl/VRfmY6EerTb9RNu68