Mindfulness is about the art of being present in the here and now. You direct your attention, so that you distance yourself from the thoughts in your head. You can concentrate better and relax more easily. Mindfulness originated from a combination of ideas from Buddhism 2500 years ago and insights from more recent Western psychology.
Do you want to do business with less stress and more fun? Then experience for yourself the benefits of working mindfully and practicing mindfulness. At the bottom of this page you will find an attractive offer for the bundle “mindfulness for entrepreneurs”. A combination of sessions, live online meditations, videos and massages.
What positive effects does mindfulness have on entrepreneurs?
- Those who practice mindfulness have more energy, sleep better, have more rest and live a healthier life.
- Mindfulness ensures that you are more relaxed, suffer less from stress or depression, you can concentrate better, you have a better memory, are less irritable and more balanced.
- Practicing mindfulness makes you more sociable, because you become better at forming relationships and you communicate more effectively. You become more authentic, more powerful and have more self-compassion and self-confidence.
The benefits of mindfulness for entrepreneurs
Mindfulness has you calm, makes you more creative and innovative. Mindfulness brings peace to your mind. Rest that you desperately need in this time of continuously new technological inventions and a overload of information. Mindfulness creates space in your brain. You can use that rest for new thoughts, feelings and emotions. That peace also ensures that you can think creatively, which in turn ensures innovative ideas and solutions.
Mindfulness ensures that you communicate more effectively, even when you are under stress. Communication with customers and employees is very important for entrepreneurs. But often you are under (time) pressure. The combination of stress and communication is very unfortunate. The stress parts in the brain become less active thanks to mindfulness. Mindfulness ensures that you suffer less from stress when you are under pressure. As a result, you communicate better, more effectively and more effectively.
Mindfulness creates more focus, so you get more done and are more present for your customers. Information is being fired at you all day long. Within a week you now receive as many stimuli as a hundred years ago in a lifetime. As a result, many entrepreneurs become overworked or burn out. Constantly having something on your mind is at the expense of your quality of life and health. Mindfulness helps you divide your attention and get more focus.
And last but not least: Everyone knows that exercising is healthy. Mindfulness is also a sport: you train your brain with effective results. In addition, it lowers your blood pressure, works just as well as anti-depressants, helps against back pain and chronic complaints.
Offer: Mindfulness bundle for entrepreneurs
Do you want to change your business style this year? Do you want to find more fun and peace in your work? Or more work-life balance? Then this offer is for you.
The bundle consists of the following products:
- 6 x individual mindfulness session (online or face-to-face) – value 6 x € 85,00
- 2 x holistic mindfulness relaxation massage – value 2 x € 100,00
- 12 x movement meditation (online participation) – value 12 x €10,00
Total value: €830,00
Deduction: 10% bundle discount: €80,00
Total: €750,00
As an extra, you will receive free access to all web pages about meditation and mindfulness, including various meditation video recordings.
The costs are fully tax deductible for income, corporate and sales tax. “If you follow a training course, course, seminar or workshop that demonstrably leads to deepening your knowledge, these are business costs that are fully deductible.”
Buy your bundle below
The bundle “mindfulness for entrepreneurs” costs € 750,00 incl. VAT. After payment through Stripe you will receive an e-mail confirming your purchase, with a strip card for the sessions and a link to the weekly guided meditations and a link to the meditation videos. The bundle is valid for 12 months.
