Yoga and massage workshop in Amsterdam by Christian & Tijs
- Date: Sunday 25-02-2024
- Location: De Roos, Amsterdam
Experience how meditation, yoga and massage can help you connect with your chakras and find more balance in your life. Tijs and Christian invite you to a day of self-discovery and connection.
The Rainbow Bridge
Indian traditions have recognized several subtle energy centers in the human body called chakras, they are often symbolized by the colors of the rainbow. The chakras help us bridge the gap between body and mind and they continually influence how we behave and feel. They are shaped by our lives and by the experiences we have.
During this day workshop you will learn to understand and influence the functioning of your chakras. This way you can take good care of yourself and become more balanced.
If you are considering participating in The Rainbow Bridge Retreat (May 18-25, Andalusia), this day is an opportunity to experience whether working with the chakras appeals to you. More information about the retreat: https://www.rainbow-retreat.eu
Yoga
We practice various aspects of yoga, including meditation, breathwork and yoga postures – and their effect on the functioning of our chakras. The yoga asanas are based on Vinyasa yoga and are done in a flowing sequence, guided by breathing. You will experience how nice it is to do exercises that give you more energy and relaxation at the same time.
massage
Through the energetic massage forms that we teach you, you will feel your chakras on a deeper level and how pleasant touch can be. We use a combination of energetic massage styles, inspired by Osho, such as Rebalancing, Alchemy of Touch Massage, Myofascial Energetic Release and Tantra. The massage opens your senses, but is not explicitly erotic or sexual.
Inclusive and safe
This is a clothing-optional body-positive workshop for all genders and anyone who is in good physical condition. Experience with yoga or massage is welcome, but not required. Contact exercises help you to open up in an atmosphere of trust and connection. There will be times when you can share your experiences. You are not forced to do anything and all touching is based on mutual consent. You will feel peaceful, safe, connected and peaceful afterwards.
Facilitators
Christian Wicke works as a general practitioner, yoga teacher in ashtanga and vinyasa yoga, and masseur. He likes to share his insights about and from yoga with others, in group lessons and 1-on-1 settings. In addition to teaching the practical aspects of yoga, he also enjoys studying and speaking about the philosophy of yoga and its implications for our daily lives.
Tijs Breuer is a life coach, mindfulness teacher and masseur, specialized in deepening bodywork. He works with body awareness, loving attention, direct experience and energy work such as tantra. He gives weekly workshops for playful discovery to connect with yourself and others.
Location
De Roos, spirituality and personal development
PC Hooftstraat 183
1071 BW Amsterdam
Website
Costs
- Standard ticket: €85
- Reduced rate (for students and refugees): €70
- Couples: Discounted rate €160 for two people. Any kind of relationship, including friends with or without benefits, any combination of genders allowed.
- Food: You can bring your own lunch. It is also possible to have an à la carte lunch in the Tea House. You can order the tea house menu view here
Assignment
What to bring
We recommend that you bring your own yoga mat, sarong/scarf, shorts, drinking bottle and towel.
More information
Tijs Breuer +31626174884
Christian Wicke +31610314713
