Maybe you have questions about your life. I help you make more conscious choices that matter. In this way you will find new meaning and motivation and come closer to yourself.
By taking your body and soul seriously, you reach the core of what is really important to you. Then beautiful things happen. By experiencing your body directly, you become aware of tension, relaxation and movement in your body and you also feel the emotions that were stored in your body. This different view of yourself forms the basis for transformation.
Treatments
- Essence coaching
- Body-oriented coaching
- Walk coaching
- Mindfulness coaching
Activities
- Guided meditation
- Mindful jogging
- Silent walk
- Washing ritual