Ritual Play workshops

When was the last time you played together, felt free, opened up to strangers? Come play with us! Become better at expressing yourself and practice feeling and showing your unique being. Ritual Play is playfully making contact, moving together, touching each other and challenging each other.
After the break there will also be an opportunity for massage exchange and hugs.

Order date:

  • Wednesday, May 14, 2025 – The Hague
  • Friday June 20, 2025 – Amsterdam
  • Friday August 22, 2025 – Elst (Nijmegen)

What is Ritual Play?
In a non-verbal game we explore our impulses, patterns, boundaries in a direct way in contact with each other. Ritual play is a free game of movement and touch within a simple format: a playmate, a mat on the floor, a timer and a few basic rules. One of those rules is the possibility to step out at any time when you want. This interactive work form was developed by Marina Kronkvist.

When you become familiar with the other person's body, you can follow each other's impulse in the here and now, you come together in a flow of movement and touch, like a dance. The interaction can sometimes be wild, sometimes sensual or giggly, or just calming. You are often invited to go onto the mat with an intention or a research question. Above all, be yourself and allow all feelings, because you are at your most beautiful when you can be yourself, exactly as you feel at that moment.

What makes Ritual Play so nice, surprising and fun?
Touch in a safe setting is relaxing, liberating and gives you space to discover new things in contact with others. You are invited to follow your impulses non-verbally, without a predetermined goal, in contact and in interaction with the other. This offers a safe space to explore in the bed of being completely with what is. To see what lives in you, what wants to be felt and moved in you or not. It gives you the space to experience your life energy and your true, free nature. Every encounter during the workshop is unique, because you are invited to participate in an experience without a predetermined goal.

What do we do?
After an introduction, we discuss the rules of the game, the boundaries and possibilities that the ritual offers. We then do a few simple exercises to arrive and prepare for the ritual. We work 1-on-1 and change partners a few times, so that you can experience the ritual play with different participants. We conclude the Ritual Play workshop by sharing reflections, feelings, sensations that the game has released in you. This allows you to integrate the experience in a meaningful way.

Who will be attending this workshop?
Everyone is welcome, regardless of your body type, age and sexual preference. We like to be surprised by the diversity of participants and we do not create a gender balance. If you participate, we invite you to open up to other participants.

Who are the guardian angels?
Tijs Breuer has been organizing various workshops with massage, mindfulness, yoga, tantra and cuddles for over 10 years. Coming to your senses is his most important approach to life. Seeing each other, smelling the air, tasting yourself, touching the skin, when we open our senses, we enter life. As a life coach, body worker and masseur he guides you to get closer to yourself and embrace life. In this way you will find your way to create more harmony in your life, in your relationships with others and with yourself.
Marianne van Rijn has extensive experience as a spaceholder and assistant at various workshops.

Our sites

  • The Hague – The Self-Spot; Badhuisstraat 198, 2584 HM The Hague (Scheveningen)
  • Amsterdam – Mahara Holistic Lifestyle, De Clercqstraat 123, 1053 AK Amsterdam
  • Nijmegen – Purple Palette, Reethsestraat 15, 6662 PJ Elst

Time
19:00 -19:30 Arrival, tea/coffee, informal introduction
19:30 PM Start Ritual Play Workshop
21:15 Break
21:30 Open space for massage and cuddles
22:15 Sharing circle
22:30 End

Tickets
Reserve your spot today and embark on a heart-warming adventure! Buy your ticket on Hipsy: https://hipsy.nl/event/106969-workshop-ritual-play-all-genders-in-den-haag. Standard ticket: €30,00. Discount €15,00 for students, refugees, young people <36 years and 2nd person (couples). You can find our cancellation and refund policy on this website.

Don't forget to freshen up beforehand and wear nice soft, supple clothing. Together we create a playful atmosphere of loving attention, acceptance and connection!

Start your workday with a morning meditation

Looking to build a routine of regular meditation? A morning meditation routine can be a powerful tool to start your day on a positive note and increase your productivity and well-being.

For weekly meditations on Tuesday mornings: see hippy of op Meetup in the group EmbodiedThere are also naturist meditations specifically for men.

Here are some reasons why:

  • Reduced stress: Starting your day with a moment of peace and quiet can help you reduce stress and feel more relaxed, making you more resilient to the pressures and challenges of the workday.
  • Increased focus: Meditation helps you focus your attention and calm your mind, making you better able to perform your tasks and maintain your concentration.
  • Increased Creativity: A calm mind is often a creative mind. By meditating, you can stimulate your creativity and find new solutions to problems.
  • Increased emotional intelligence: Meditation can help you understand and manage your emotions better, which can lead to better communication with colleagues and a more positive work atmosphere.
  • Increased energy: Although it may seem counterintuitive, meditation can increase your energy levels. By relaxing and calming your mind, you can use your energy more efficiently.
Young businesswoman relaxing in office

How can morning meditation specifically impact your workday?

  • Better decision making: A calm mind makes it easier to make rational decisions instead of impulsive ones.
  • Increased Productivity: By focusing better and being less distracted, you can get more work done in less time.
  • Improved relations with colleagues: A positive and calm attitude makes it easier to work with others.
  • More satisfaction: By starting the day consciously, you can get more satisfaction from your work and your daily life.

In short, morning meditation is an investment in yourself and can help you become more productive, happier, and more successful.

What is the best meditation posture to adopt?

The difference between standing, lying down and sitting meditation in the morning is mainly in intensity, focus and physical position. Each has its own benefits and can be suitable for different people and situations. The best position depends on your personal preference, your physical condition and the purpose of your meditation.

You can experiment with different positions to find what works best for you. It is also possible to alternate between different positions, for example by starting standing, then continuing sitting and finishing in a lying position.

Standing meditation:

  • Intensity: Standing meditation requires more physical effort and awareness than lying down meditation. This can make you more energetic and alert.
    • Focus: Standing keeps your body active and allows you to focus your attention better on the here and now.
    • Benefits: Improves concentration, strengthens posture and can help combat fatigue.
    • When: Ideal for people who have trouble staying awake or who want more energy.

Lying meditation

  • Intensity: Lying meditation is the most relaxing form. It is perfect to start the day calmly and release tension.
    • Focus: Lying down allows you to fully surrender to the meditation and scan your body for tension.
    • Benefits: Helps release stress, improves sleep and is ideal for beginners.
    • When: Suitable for people who have difficulty sitting still or who suffer a lot from stress.

Seated meditation:

  • Intensity: Sitting meditation is a good balance between active and relaxed. It is a classic meditation posture and offers a lot of stability.
  • Focus: Sitting helps you keep a straight back and focus your attention.
  • Benefits: Improves concentration, promotes calmness and is suitable for most people.
  • When: Ideal for people who want a stable foundation for their meditation practice.

Morning Meditation Tips

  • Choose a quiet place: Find a place where you won't be disturbed.
  • Set an alarm: Set a gentle alarm to remind you of your meditation.
  • Start small: When you first start, it is better to meditate briefly. Gradually increase the duration of the sessions.
  • Be patient: It may take some time before you experience the benefits of meditation. Keep practicing and don't be too hard on yourself.

Read more, meditation videos and exercises

On a protected section of this website you will find an extensive collection of mindfulness exercises, sitting and lying meditations, movement meditations, etc. You can gain access to this section of the website by making a donation below. On the payment confirmation page you will find the password that provides access to these pages.

You can also send a message via the contact page of this website or send a WhatsApp message to Tijs Breuer, describing what you understand by meditation. Please indicate in the message that you would like access to the meditation pages.

Link to the protected pages:

https://www.neptunus-wellbeing.nl/meditatie

Share your meditation experiences

Do you ever talk to others about your meditation experiences? Many people keep these experiences to themselves because they find it embarrassing to reveal that they meditate regularly. While it can be very useful to share those experiences with others.

Our brains are very good at storing unpleasant and anxious moments to protect us from danger. Putting into words what you experience during meditation can help to strengthen your consciousness. You train your brain to register your emotional world. And you ensure that, in addition to unpleasant and anxious moments, you can also remember pleasant moments better. It is also nice to read the experiences of others, as a source of inspiration and encouragement. Sharing meditation experiences with others can be helpful in several ways.

Some reasons why sharing experiences is useful:

  • It can help to deepen your meditation practice. Talking about your experiences can help you understand them better and integrate them into your daily life. You can also learn from the experiences of others, which can help you gain new insights.
  • It can give you support. Meditation can sometimes be challenging, especially when you're just starting out. It can be nice to talk to others who also meditate. They can support and motivate you.
  • It may inspire others to start meditating too. By sharing your positive experiences with meditation, you can help others discover its benefits.

Some examples of sharing meditation experiences:

  • If you experience certain thoughts or emotions while meditating, it can help to talk to someone about them. This person can help you understand your experiences and deal with any challenges.
  • If you have trouble concentrating while meditating, it may help to talk to someone who has more experience. This person can give you tips on how to improve your concentration.
  • If you're wondering whether meditation is right for you, it may help to talk to someone who is already doing it. This person can tell you about his or her experiences and help you make a decision.

Of course, it is not always necessary to share your meditation experiences with others. If you feel more comfortable keeping them to yourself, that's fine. But if you want to do it, there are many ways to do it. For example, you could talk to a friend or family member, attend a meditation group, or visit an online forum or blog.

What works best for you depends on your personal preferences and needs. At the bottom of this page you can (always) leave a message to share your experiences.

Rainbow Retreat – Yoga and Massage week around the chakras in Spain

"The Rainbow Bridge"

18-25 May 2024
Vejer de la Frontera, Andalusia, Spain

A week to further discover yourself and relax.
Through meditation, yoga and massage we connect you with your subtle energy centers, your chakras.

Tijs and Christian invite you to a retreat in a beautiful place in southern Andalusia. The month of May is an ideal time for this: Everything grows and blooms, while you can be inspired by the beauty, silence and tranquility around you.

The Rainbow Bridge
Indian traditions have recognized several subtle energy centers in the human body, called chakras and symbolized by the colors of the rainbow. The chakras help us to bridge the gap between body and mind and continuously influence how we behave and feel. They are shaped by our life cycle and our experiences. During this week you will learn to better understand and influence the functioning of your chakras. This way you take good care of yourself and become more balanced.

Yoga and massage
We practice various aspects of yoga, including meditation, breathwork and yoga postures – and their effect on the functioning of our chakras. You experience how nice it is to do exercises that give you more energy or calm you down.
The energetic massage forms that we teach you let you feel your chakras on a deeper level and how pleasant touch can be. Contact exercises help with this, to open up in an atmosphere of trust and connection.

**La Casa**
La Cuartilla is situated on a sunny slope with distant sea views, surrounded by native woodlands, gardens and orchards. Within walking distance of the charming town of Vejer de la Frontera, a half-hour drive to the beautiful bays of the Costa de la Luz, nature is brought to life with Permaculture. Beautiful places have been created both indoors and outdoors to do exercises as a group or to be with yourself. The farmhouse, renovated with natural materials, is wonderfully light, spacious and cozy. Organic vegetables from our own garden and the immediate environment clean our body. We eat vegetarian and do not use alcohol or other stimulants.

Workshop Leading
Christian Wicke works as a general practitioner, yoga teacher in ashtanga and vinyasa yoga, and masseur. He likes to share his insights about and from yoga with others, in group lessons and 1-on-1 settings. In addition to teaching the practical aspects of yoga, he also enjoys studying and speaking about yoga philosophy and its implications for our daily lives.

Tijs Breuer is a life coach, mindfulness teacher and masseur, specialized in in-depth body work. He works with body awareness, loving attention, direct experience and energy work such as tantra. He gives weekly workshops for playful discovery to connect with yourself and others.

All genders are welcome at this retreat. Experience in yoga or massage is welcome, but not required.

Program

  • Saturday May 18st, 2024
  • Arrival, introduction, dinner and evening program
  • Sunday to Friday
  • Every morning: meditation, breathwork and yoga asanas. After lunch: time for yourself. Afternoon massage clinic. Dinner and varied evening program.
  • Saturday May 25st, 2024
  • Breakfast, final program and farewell

Costs

  • Standard rate: €980
  • Discounted rate for students and refugees: €800
  • All in: overnight stay, food and program.
  • Arrival: Own transport.

Location
Casa la Cuartilla, Vejer de la Frontera, Spain

Tickets
You can pay the full amount below or you can make a deposit. You must pay the remainder no later than 14 days in advance.

You can also purchase your ticket/deposit on hippy.

Or go to: https://www.neptunus-wellbeing.nl/en/meetup-tickets/

Take part in the meditation challenge

This year I am organizing a meditation challenge in January. You are challenged to practice a short meditation three times a week. You can join at any time, participate and drop out whenever you want. There is no obligation whatsoever. The Meditation Challenge.

It's a month-long journey, organized by Tijs Breuer, that will help you cultivate a meaningful and sustainable mindfulness practice that you can easily integrate into your daily life and workday. Three times a week, for 15-20 minutes each, you can participate in short meditations focused on inner silence, relaxation, releasing stress and essential exercises in mindfulness and compassion.

The meditations are broadcast via Zoom. You will always receive a link to participate in the Zoom meeting.

You can also stream the meditations at a time that fits better into your daily schedule. You can also share your experiences afterwards in a message on this website.

Costs

The meditations are offered on a voluntary contribution basis, according to the principle of Damages. An average contribution of €10,00 per time is highly appreciated. This ensures that I get this Mindfulnessactivities can offer.

Participation

Do you want to join? Then send an email to: Neptune Wellbeing or a text / app to: +31626174884.

Sangha

Do you need to connect with like-minded people? Would you like to meditate more regularly and share your experiences with others? Then one Sangha or meditation circle might be something for you. I am also part of a men's Sangha with 10-12 participants.

Why would you choose a male masseur?

It is often the first and most uncomfortable question in a spa: Do you prefer a male or female masseur? This question is not very "woke", but it is still being asked. Different thoughts may be swirling through your head.

For many women, it raises questions about her own body and about safety: will a male masseur be attracted to me? What if I forgot to shave my legs? Soon he will see my pregnancy scars. For many men it makes them self-confident and assertive: is a female masseur strong enough? If I choose a man, will he think I'm gay? What if I get excited?

Actually, this article is somewhat sexist in nature and you cannot say that there are pros and cons between male and female masseurs, only pros and cons between individuals and their talents. But because it is an important consideration for many people, and the most important search terms for my website are the combination “man” and “masseur”, I thought it would be a good idea to ask around about the reason for choosing a male masseur. . Thank you for your candid responses (all of which have been made anonymous).

For me, my religion was the most determining factor in choosing a male masseur. The concept of negiah, which I practice as an Orthodox Jew, limits physical contact between people of the opposite sex who are not related by blood or marriage. Incidentally, Islam also forbids a man to touch a woman who is not in his family, so Muslims, like me, will also opt for a masseur of their own gender (man, 29 years old).

To be honest, when I first came to you, I thought after entering, I should have chosen a female masseur after all. I noticed that I was getting a bit nervous, because I thought you were an attractive man. As a result, I became critical of my own appearance and I was less able to relax in the beginning (woman, aged 62).

My previous masseur was a woman, with her it was like at the hairdresser, I could vent my whole heart and I was chatting during the massage. I chose you because a friend told me that your touch can be loving and gentle as well as with deep pressure. I like that variety and I have not yet found that with a female masseur. The peace and quiet of a man during the massage is actually nicer than all that chatter between women (woman, 35 years old).

The most common reason is that masseurs are stronger and can give a deeper massage.

I exercise intensively and have often been massaged, but what is called a sports massage sometimes looks more like a pet. Especially with female masseurs, too little pressure is applied. Men are generally taller and therefore have more physical strength. That's why I wanted to see if I could get a solid massage from a man. When I came in I was a bit disappointed because you don't look like a big strong man. But still, the pressure was good and I felt the massage work deep into my muscle tissue and after a few massages my sports performance improved (man, 39 years old).

I just like a very firm massage and had been suffering from several stubborn knots for a while. As a physiotherapist I know that this calls for deeper tissue stimulation. Unfortunately, after a solid massage from a fellow physiotherapist, I was in a lot of pain the next few days, so that was a bit too much. I therefore went looking for someone with more massage experience who can give firm massages with care and that is how I ended up with you (woman, 44 years old).

Whether it is true that only male masseurs can work deeper is very much the question. Really good massage is about the way you use your body weight, with leverage. It doesn't matter if you are male or female. You just have to be good at using your whole body while massaging.

I've had several massages with women and while they were good, they just weren't satisfying and the long term effect was limited. I put aside my discomfort about being naked with and being touched by a man. And since then I have nothing but male masseurs, not only with you but also when I am abroad. I prefer deep tissue massages and in my experience male masseurs are not only stronger, but also less restrained and not afraid to put extra force and hang their full weight on me. With you I can let go completely because you always ask me to let you know when it gets too painful. Nowadays I also go naked on the table, because you have also helped me to be more relaxed about nudity among men and to see this separately from sexuality. I now dare to simply enjoy the experience more (man, age 55).

The vast majority of masseurs, also in the Netherlands, are women. It is precisely for this reason that some choose a man.

Since the majority of masseurs are women, men who work in the massage business have to be even better and provide top notch customer service every time to survive. To get a chance, they will have to build up a lot of experience and follow a lot of training. I saw that with you too, with your impressive list of courses and great references. After my first session I was immediately convinced, male masseurs are more professional, friendlier and more caring, they try harder than their female colleagues (female, 46 years old).

Some men expect more empathy from another man than from a woman.

As a roofer I do a lot of physically demanding work. I'm not saying that women can't perform these tasks, but let's face it, this work involves almost only men. That's why I expected more and a better understanding of how I feel after a hard working week from a male masseurs. When I come in and you say: Well, you look like you could use a good back massage, I know I'm in good hands (man, age 53).

The fear of stiff and embarrassing situations can also be an important reason to choose a male masseur.

I never took massages because I was afraid of getting turned on. When I'm being massaged by a man I don't feel sexually attracted. That's why the chance of getting excited seemed to me to be a lot smaller. When my body reacted during the massage by you, you immediately reassured me by indicating that the blood will flow more, also to your private parts. Your relaxed attitude allowed me to relax in it and let the excitement come and go, which was nice (male, age 37).

I have had a massage from a woman a few times over the past few years, on my business trips abroad. Very pleasant, but because of certain touches I quickly became sensually stimulated. This evoked a sense of shame in me, something that I then try to hide so that I could enjoy the massage less. After reading your website I hoped to be able to put this shame aside with a man. And it was indeed pure enjoyment, nice to be able to feel my body so well and to really relax (man, 31 years old).

Prudishness can sometimes be an obstacle to feeling completely free and exposing yourself. Male masseurs who are more open-minded are chosen to be yourself without taboo, even when there is excitement.

The biggest advantage of a man-on-man massage is that I am not covered, which a female masseur always does. Lying naked on the massage table gives me a freer feeling and you can reach my whole body more easily. Women who allow me to be massaged naked don't get close to muscle groups that can cause an erection. This leaves these areas untreated. Often my thighs are tense and this is also a sensitive area. I notice that you as a male masseur have no problem at all with massaging my groin and adductors, even though it turns me on. When I got a little excited with a female masseur, she immediately got upset and very convulsively covered everything right away. What nonsense, that excitement does go away when you go to other body parts (man, 42 years old).

I was very happy to find a male masseur with whom I feel completely comfortable. I'm a straight man who gets turned on quite easily and it's not because I think about sex when I get a massage. If a woman massages me, she'll probably think I want more from her, but my erection means nothing. A man like you knows that it is very normal, it does not matter whether you are gay or straight because I just come for a relaxing massage. Precisely because people are so normal about it and no comment is made when my penis starts to prance now and then, I can relax more. Partly thanks to the fact that you are discreet and everything can be discussed, I have overcome my insecurities and shyness about my high libido (man, 30 years old).

Excitement can also be complicated and distract from relaxation. Then a somewhat more detached attitude like many women is pleasant.

I like massages from both men and women. I am more relaxed with female massage therapists, because I assume that she will not get excited about giving a massage. I'm more wary with a male massage therapist, I was with you in the beginning too. Still I came back, even though there were voices like what does he think of my body? Am I too old? Too heavy? Does he find me attractive? What if he gets excited later? I also thought it was a bit exciting and maybe that's why I came back. You came closer than female masseurs, which was nice but also made me wonder: How close are the hands to my pelvis, to my breasts? I'm not going to get damp later, then the sheet will also get damp. But I could always let it go. And I allow myself to enjoy, including my fantasies (female, age 60).

Attraction can also have a positive effect on the experience of the massage. A male body simply feels different from a female body, so it can make a big difference, especially with more intimate massages.

Many of my girlfriends think it's weird that I go to a male masseur. But it's absolutely okay for a woman to choose that. For years I prefer to go to men for a good massage, it just feels better. I have tried many masseurs over the years and settled on you. I must confess that I feel more comfortable with male than female masseurs, my body reacts differently, more intensely. I'm sure I'm not the only one who prefers to receive touch from the opposite sex. That's how nature works and that's totally okay (woman, age 28).

I am a married woman and I like to be pampered once in a while. Sometimes I'm hungry for a man's touch. By now I trust you with my eyes closed and I just love to feel your firm tight body, muscular arms removing all the stress and pain from my body. I've noticed that I enjoy a man's body touching me more. Male masseurs not only have strong hands and strength. They also generally have more stamina than women. As you know, I prefer to book a 3-hour treatment and I notice how nice it is to notice that you are not tired after 2,5 hours. But most importantly, I love to feel the experience of male hands and a male body against me. It always feels like an adventure to let a man handle his body, for example to feel a bare chest against me (woman, age 56).

I took a full body massage from man to man because I wanted to experience what it's like to have my intimate parts massaged. A man knows better what to do with a penis massage, I think. Moreover, this also seemed exciting to me. It was the first time for me that a man massaged my whole body without missing anything. I wouldn't want that with a woman other than my own wife. Even my prostate was massaged, my penis and entire pelvic area was wonderfully pampered and touched in unexpected ways, which almost brought me to a climax but you stopped just in time. Only a man can do such a mastery, I can recommend it to everyone, but yes, you don't often talk about this at the coffee machine at work. Every time it is super nice to feel strong hands on my oiled body. A man simply knows better what another man likes and what feels good (man, 35 years old).

With home massages, it can be quite a barrier to let a man into your home. Yet I am regularly asked for home treatments, both for men and women.

I wanted to receive a massage at my home but couldn't find a female masseur who offers it. You were recommended by a good friend so at least not a complete stranger, but I was still a little nervous. You came in with the massage table and put it in my bedroom. That felt quite private, especially when I let you shower in my bathroom and then you walked out of the bathroom in your underpants. I lay face down on the table. You took off my socks with warm, firm hands and rubbed my feet warm. The caress of my feet made me feel a soft sensation in my crotch. My whole backside was thoroughly done with a scented oil and firm hands and that sensation only increased. It felt completely different from massages I had received from women. When I had to turn around I tried to calm my boner by thinking about bad things but that didn't help. You reassured me and pressed gently on my chest, stomach and arms. It felt very loving, something I didn't expect from a men's massage. Now I know why many people prefer a male masseur (man, 56 years old).

Reading this last comment, I don't think it's because of my being a man, but more because of the loving attention that makes the experience special. In short: The click with the masseur is very important. But whether the masseur is a man or a woman, it's all in the technique a masseur uses, the attention that is given and the talent they have. I will never try to convince anyone to go to a man and I hope every client realizes that in the end there is no real difference between male and female masseurs.