Preparation

How do I prepare for a massage?

Take plenty of time in advance, relax with a lovely shower and drink a glass of tea or water. Avoid using mascara, make-up or highly scented deodorants. Leave jewelry, etc. at home. Wear comfortable clothes that are not sensitive to massage oil.

Glass of water

Plan your appointment carefully, take plenty of time for yourself after your relaxation massage. You don't have to bring anything. Shaving is also not necessary, but you can, whatever you prefer. I do appreciate it if you are a bit fresh. So take a shower beforehand, or on arrival (shower is also possible here).

 

showering
What do I have to bring along?
In principle you do not need to bring anything. If you suffer from athlete's foot, bring a pair of clean socks that you can put on in practice. If you want to use your own bath, fitted sheet or massage oil, you can. Keep in mind that after the massage your pores are open, so it can feel extra cold when you go home.

Published by

Tijs

Tijs Breuer is 52 years old, a certified personal coach, body worker and masseur. Essence coaching is aimed at getting you to the core of who you really are. Tijs works with personal attention, touch and presence. It helps you to feel better about yourself.

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