Can massage help to release my emotions?
A massage treatment is a good opportunity to detect, explore and release old emotions in your body. This requires the right attention and guidance. By consciously breathing through a part of the body, you can encounter pavements that form a kind of armor against unprocessed emotions. This unconscious blocked energy is stored in the muscles and often causes unnecessary muscle tension and stress. By becoming aware of this armor, you can let go of the stored old emotional wounds. In addition, energy is released, which you can experience as tingling or chills. Then you feel freer and more relaxed. You have literally left very old behind.
How do energy blockades develop?
Armoring means armor. If something happens in your life that you cannot handle at that moment, you park that emotion in your body. This creates continuous tension, whereby the muscle feels like armor. Your life energy can no longer flow freely in that place. When you recognize these energy blocks, your body has something important to tell you. You can see such a block as a piece of memory. You may have experienced shame, fear, pain or sadness at the time. As you explore this, you may encounter trauma, or an unresolved experience, a recurring thought pattern, or a series of repetitive similar experiences that have caused you to lose something of yourself. You are a bit hardened in that place and therefore less sensitive. You don't feel the pain, but you don't feel the pleasure because of that. A targeted massage helps to allow the feeling (again) and to release the built-up tension.
What is de-armoring?
A de-armoring massage is a good way to release this stored emotional and sexual tension. Pressure is exerted on the paved area, alternated by a gentle invitation to relax. By going to that place with your attention and breathing, the unprocessed emotions can heal. You briefly feel the stored fear, anger, grief or pain, but it quickly disappears like snow in the sun because you experience a warm, soft bed at the same time.
Areas in the abdomen, such as the area around the solar plexus (solar plexus) and “hara” (abdominal center) contain many of those stored memories. The cells in your gut are closely related to our brains and can store these memories for a longer period of time. In our subconscious, these feelings continue to affect your mood if you don't pay attention and push them away. Targeted attention, with warm support from the masseur, makes you feel it with a smile. You will be taught breathing techniques to allow deeper and let go of the feeling.
Can a tantra massage also help to reduce blockages in your body?
Yes, a good tantra massage focuses on the flow of your life energy and the reduction of blockages, especially in the "kundalini" (spine) and the pelvic area. The pelvis, places where fear, sexual oppression, anger and sadness often lie hidden. Especially in the attachments of the pubic bone, the sacrum, but also the sphincter muscles of the anus are places where you can encounter this on almost everyone. We are often not aware of these tensions, but simply have less feeling and contact with the pelvic area. This allows you to experience that during sex you feel less strong sensations than you would like.
Through tantra you will experience more sensitivity of your entire body. If you allow the pain and other feelings in this area, you will also gain access to your sexual energy and the depths of your orgasm potential. This provides greater sexual pleasure when you are with your partner.
Integrating the physical, mental, emotional, sexual and spiritual aspects of your being, redeeming your wounds requires feeling the pain you encounter in your body. This awakens you in your own body, you will experience your own wholeness again and you come to a deeper surrender. By freeing blockages, both physically, emotionally and mentally, you will find more depth and clarity in your relationship with yourself and your partner.
Why is a massage focused on the release of emotions often combined with essence coaching?
Essence coaching helps you to get closer to yourself and to return there more and more effortlessly. Coaching in combination with bodywork, such as this form of massage, helps to get in touch with your intuitive signals from your body, such as your gut feeling. Your inner source of wisdom can give you insights other than what your thoughts tell you. This allows you to shift your focus to what gives you pleasure and happiness. You become more able to effectively create the life you desire. You experience yourself more from your totality instead of from separate parts. In this way you work on your personal development in a relaxed manner.