9 - 12 April 2020 in Tienhoven (Utrecht)
“A precious gift, these silent solstice days,” wrote a participant of the midwinter retreat. Around Easter Mischa and I are organizing again a few days to create some time for yourself. Time to connect with the stillness within yourself and reconnect with your embodiment. We can reflect on what is happening in ourselves, in our lives and our personal development.
Together with a maximum of 6 participants per day, we celebrate Easter in a different way. We do this with meditation in motion, yin yoga, healthy (vegetarian) food and - of course - our great massages. Quiet moments and the surrounding nature give you the space and time to calm your mind and soul.
You can choose to spend one or more days with us if you wish. Every day we offer a day start with yin yoga, a shared lunch, exercise meditation, a moment of sharing and the possibility to receive massage treatments during the day. Prices from € 40,00.
Choose from a nice mix of treatments in combination with rest and exercise. This can be adjusted to your individual needs and goals. You have enough time for yourself to walk, cycle, jump in the sauna or in the lake and do some sightseeing or canoeing. And if you are in the mood, you can make contact with the other participating men. Accommodation in Tienhoven and dinner are not part of the shared program, but can also be arranged.
This retreat is facilitated by Mischa van Dullemen and Tijs Breuer. Mischa's Yin Yoga is down to earth, peaceful, energetic and accessible to both novice and more experienced participants. His traditional Thai massages will stretch your body in great positions. The meditations of Tijs are perceptive and embodied, the movement will prevent you from entering your head. His massages and bodywork are deep, intimate and sensual.
Practical Information
Dates: 9, 10,11, 12 and 2020 April XNUMX
Arrival: "The Land of Dreams"
Address: Westbroekse Binnenweg 20; 3612 AH Tienhoven (Ut)
Lunch will be served in “Neptunus Wellbeing”
Address: Westbroekse Binnenweg 56a-c69; 3612 AJ Tienhoven (Ut)
Arrival, tea / coffee and introduction: 9 a.m.
Yin yoga: 9:30 am
Lunch: 13:00 pm - 14:00 pm
Movement meditation: 17:30 pm
Closingcircle: 18:30 PM - 19:00 PM
Costs: 1 day, (incl. Two workshops and a healthy lunch) € 40.
2nd day: € 35
More days: € 30 per day.
Massage sessions (90 min): € 75 (up to € 35 discount per session!)
Overnight (bed & breakfast): € 35
Students: 20% discount
Registration via Meetup
A retreat day is also organized for young adults, on Monday 13 April 2020. This day is supervised by Eva and Tijs Breuer.
