Newsletter February 2023

The full life… 

Enjoy your zest for life in spring.

The latest news about workshops and treatments at Tijs Breuer

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The full life... Enjoy your zest for life in spring.
The latest news about workshops and treatments at Tijs Breuer


Do you also feel the spring tickles buzzing in your body? That happy, expectant feeling when the first flowers come out of the ground and the soft spring wind strokes your hair, a relief after the cold, dark winter months. Or are you still in hibernation, in your warm cozy cocoon and do you take all the time to turn inside and experience the silence? What helps you to let your zest for life flow? 

If you want to be inspired by blossoming trees, frolicking lambs and happy people, there is again plenty of great workshops on offer. And two attractive offers for when you (once again) need some individual attention or touch. 

Yoga and massage with Christian and Tijs

Together with Christian Wicke I guide Yoga & Massage Explorations. During these workshops we combine yoga – where you explore your own body in motion – and massage – where you express the contact with the other through touch. These are nice atmospheric evenings in which you get to know your body language better. 

Register now for a weekend

In addition to the evenings in Amsterdam, we will soon also be giving two weekends, where there is every opportunity to make contact with yourself in a natural environment. You will be spoiled with yoga exercises, with healthy food and you will learn to give relaxing massages. 
You can now go through hipsy.nl buy a ticket for both spring weekends:
SA 11 to SU March 12 (mixed weekend in Amsterdam)
THU 18 to SUN 21 May (men's Ascension weekend in Olst)



Cuddle evenings – Cozy cuddles and Healing Hugs

Cuddling is healthy, that's why I organize cuddle evenings with a quiet build-up in a meditative atmosphere. Cuddle hormones such as oxytocin lower your stress level and are healthy for your body and mind. By hugging regularly you gain more confidence in others. Together we create a haven of deep relaxation and body warmth. 

Come experience it for yourself. “It feels like a bath of love, in which you meet each other very purely”. Every body is welcome, man, woman, young or old, fat or thin, tall or short, in all skin tones and sexual preferences. Afterwards you may feel pink, but also energetic and comfortable in your own skin and connected to others. 
Workshops in Amsterdam, Utrecht, Nijmegen and Zoetermeer.
Sign up via Meetup of hippy.



days of silence

During a quiet day at my house you will find inner peace in nature. At the Maarsseveense Plassen, between the fields and trees, we go into the silence together. We open our senses, feel the wind blowing over the lake, listen to the tree branches moving in the wind, watch the waves on the water and find our stillness within ourselves. I would like to share that inner peace with you.
We are silent all day, being aware of our breath, we take moments for ourselves, interspersed with guided meditations (silence meditation, breath meditation, movement meditation and yoga). A healthy lunch is provided. In between you can receive a healing with the laying on of hands. 

Upcoming dates:
SAT February 25 – Silence and Yoga Saturday
SUN February 26 – Silent Sunday
SAT June 17 – Silence Saturday
SUN 18 June – Silence and Yoga Sunday

Overnight accommodation is possible. You can also visit me on other days for an individual silence retreat.

 

Movement Meditation

Every Sunday evening at 19:30 pm you can join a motion meditation.

Before you start your busy week, take some time to exercise and meditate together. We make an inner journey through an alternation of intensive and subtle movement, music and silence. You can participate both online and at my house.

Sitting still is quite difficult for most people because we are used to being exposed to stimuli all day long, while your body needs movement. Movement meditation ensures that you quickly find inner peace and return your attention to yourself. The slow movements provide a calm mind. The perception of your body takes you to a state of non-judgment and bliss.

And further:

Every other month Yoga & Massage Explorations (evenings in Amsterdam. Youth massage class in Amsterdam and massage practice lounge in Tienhoven (Utrecht). 

Massage dance evening, one month in Elst (Nijmegen) the other time in Tienhoven / Utrecht. Look here for all dates.

The monthly Massage Learn & Exchange is now (partly) open to all genders, women are also very welcome every other month. 

Taoist tantra massage workshop during MantoManifestation and on May 7, 2023.

Keep up with the announcements in the Meetup groups Embodied(mixed) and MeninTouchNL (for men).




Tip: Yoga with Eva – Maanflow

Eva is happy to welcome you to her weekly yoga classes, every Wednesday morning, from 7.30:8.30 am to XNUMX:XNUMX am. Can't you at that time? No problem, you can also get the recording of the class and do the yoga at a time that suits you.

Here you will find an overview: https://hipsy.nl/eva-helena-heartfelt-alive.

In my yoga classes I follow the cycle of the moon. Because just like the earth, our body also has seasons. By giving space to both rest and action, stillness and expression every month, balance is created. The lessons are therefore sometimes more dynamic and aimed at strengthening your strength, around the full moon. And around the new moon more focused on sinking into your inner silence, and giving your body, mind and being space for integration. Yoga experience not required.

Spring offers

Do you need more time to slow down, feel, enjoy? As a reader of this newsletter, I am giving you half an hour extra time for half price (so € 15,00 instead of € 30,00) for your next individual session this spring. Use the discount code LENTEZON2023 for this. You also receive the same discount on home visits. This offer is valid until June 21, 2023.

Do you need a firm sports massage? Then use the discount code SPORTLENTE2023 for a € 10,00 discount (€ 55,00 instead of € 65,00). A flexible body with loosened muscles not only ensures better sports performance, but also a faster recovery after sports and you prevent injuries. 

A discount of 20% still applies to all treatments for students, refugees and minimum wage earners. Use the discount code STUDENT20 for this. Discounts cannot be combined

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write a review
It is very nice if you leave a review Google, on the booking page or my website(you can do this at the bottom of every page). Take a screenshot of the review and email it to us info@neptune-wellbeing.nl, you will receive a coupon for a 10% discount.Write review on Google



Gift card

Do you want to give a gift to a friend, colleague or loved one? Then a massage or other treatment is particularly original and nice to receive.

If you purchase a gift card, you immediately receive a € 10,00 to € 30,00 discount, because you pay a lower amount for the gift card than the value. For example, you can buy a gift card with a value of € 80,00 for € 100,00.
Buy a gift card

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Tijs

Tijs Breuer is 52 years old, a certified personal coach, body worker and masseur. Essence coaching is aimed at getting you to the core of who you really are. Tijs works with personal attention, touch and presence. It helps you to feel better about yourself.

2 thoughts on “February 2023 Newsletter”

  1. Thank you for the nice intake interview last week. When I looked at your site to schedule a follow-up appointment, I came across your newsletter. You organize interesting and fun activities!
    How can I subscribe to this?

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