Date: Monday, April 13, 2020
Eva and Tijs organize a special retreat day for young adults (20-35 years old) on Easter Monday. This day is all about you, to make contact with yourself and come home to your body. So that you can feel the silence and peace in you again. This peace is always in you. But it's easy to lose your contact with it in this world. We get so many impressions every day. There is a lot of pressure to be the best, always and everywhere. How nice it can be to let go, to be and to rest. These moments of peace and relaxation are so important. What a great gift for yourself.
During this Easter Monday we can stand still, think about our lives and relax. We do this with conscious exercise, yoga and meditation, breathing work, creativity and spending time in nature. Healthy vegan food, cordial sharing and the option of a massage make your day complete. Silent moments and the surrounding nature give you the space and time to calm your mind and soul. For the peaceful atmosphere we are a small group of a maximum of 6 participants.
Feel free to follow your own needs. If you want, you can spend time alone. Or you can connect with others and participate in the workshops. In the evening, you can stay overnight for a potluck dinner. Bring your own vegan food to share with others.
Practical information:
Date: Monday, April 13, 2020
Time: 9: 00 - 18: 00 hours
Age: 20-35 years old
Location: House "The Land of Dreams"
Address: Westbroekse Binnenweg 20; 3612 AH Tienhoven (Ut)
Optional: pick up from Overvecht station: 8:30 am
Programme:
Arrival, tea / coffee and introduction: 9 a.m.
Yoga and Pranayama (movement and breath): 9:30 am - 11:00 am
Optional - intuitive drawing: 11:00 AM - 12:00 PM
Lunch: 13:00 pm - 14:00 pm.
Lunch is served in “Neptunus Wellbeing”. Address: Westbroekse Binnenweg 56a-c69; 3612 AJ Tienhoven (Ut)
Optional - conscious walking: 14:00 - 15:00
Movement meditation: 16:00 pm
Heart circle: 17:00 PM - 18:00 PM
Cost:
All day: € 35
Optional: massage sessions (60 min): € 50
Registration: https://www.meetup.com/embodied/events/268679842
